Reach sustainable wellbeing and high performance 

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This program is designed for individuals, couples, friends, athletes or small teams. Anyone who has demanding work, stress and wants to improve their wellbeing and enhance performance. Our goal is to have sustainable change for the long term. You will experience stimulating outdoor activities, participate in lectures/discussions and receive an orientation to the Hintsa Circle of Better Life. At the end of the program, each individual will be assigned a personal coach for 7 months of individual development  to build systematic behavioral change. Studies have demonstrated sustainable change does not occur with a single event, but matures with incremental change over time.

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Achieving success and remaining at the top requires more than just blind passion and hard work

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The foundation for achieving high performance is rooted in our wellbeing and health, although often we don't realize the importance of this connection. Achieving success and remaining at the top requires more than just blind passion and hard work. Everything starts with the core, a person's inner motivation to change and from there we focus on the science and links between the different elements of well-being: physical activity, nutrition, sleep and recovery, biomechanics, mental energy and general health.